Ezekiel wrap with spicy mustard, turkey slices (Boar's Head from Kroger), carrots, spinach and green apple slices. #HealthyEats

Chicken and Rice Soup My latest favorite supper option (except that Prizing House meal I picked up last night)! This is so yummy and I...

I think this is my favorite healthy breakfast! 5 egg whites, 1 slice of Ezekiel bread with avocado, 1 cutie orange #HealthyEats

I'm loving this idea for a quick breakfast on-the-go! I sprayed a muffin tin with non-stick spray and filled it with spinach, mushrooms...