Healthy Eat: Breakfast

I'm loving this idea for a quick breakfast on-the-go! I sprayed a muffin tin with non-stick spray and filled it with spinach, mushrooms and one whole egg. You could add peppers, a little cheese or just use egg whites. I cooked them for 15 minutes at 350 degrees. They popped right out and were so good! I kept the leftovers in a Tupperware container in the fridge. Each morning, I sliced one in half, heated it in the microwave and placed it on a slice of toasted Ezekiel!

#HealthyEats

Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
CONTACT

Phone 859-588-5513

Email bbrstrengthfitness@gmail.com

FOLLOW US
  • Facebook Basic Black
  • Unknown.png
ADDRESS

312 S. Church St.

Cynthiana, KY

41031

CLASS TIMES 

Mon & Wed 4:00pm, 5:15pm 

Tues & Thurs 5:30am, 8:15am, 5:30pm, 6:30pm

Saturday 9:00am